Day 3

Day 3, Monday, June 13, 2011

I went to the farmer’s market this afternoon and had a ton of fun (with family) :-)  I bought some more awesome carrots. I bought a batch of golden and a rust color batch of carrots. I also purchased the following items at the market: tomatoes, English-style cucumbers, white flesh corn, kale, and cabbage. I was able to keep my entire trip to around $12 and spent another $17 in a discount grocery purchasing fresh produce for the week (including blueberries for ninety-nine cent each, strawberries for the same price, celery, lives, pickles, carrots, and romaine lettuce).

Breakfast: Can you say fruit salad. Hooray for fruit. I am glad my spouse and I like fruit, because if not we would really be hating life right about now.

Lunch: I packed lunches for both of us. Mine consisted of an apple, carrots, grapes, banana, and water bottle. My spouses consisted of another fruit salad, banana, carrots, grapes, cherries. My spouse had more produce so he could eat what he wanted as snacks throughout the day and still have something available for lunch. 

Dinner: Salad, corn on the cob, and remainder of the tomato juice served as soup. This was a really feeling dinner and the corn was wonderful.

Snack: White tea with honey

Overall: Good day. We were both tempted being outside our home but stayed on course. We are happy with our overall benefits we are reaping so early on (high and steady energy levels, more even-kill personality and mood, overall feelings of optimism).