Day 10, Monday June 20th, 2011

Day Ten

Breakfast: Fruit salad and fruit juice made from peaches and a wedge of pineapple

Snack: My spouse had a banana with natural peanut butter.  I partook in some wonderful blackberries my aunt purchased on our farmer’s market run today. They were T-A-S-T-Y and SWEET!!! So sweet I may pick up some on my next farmer's market run later this week.

Lunch: My spouse had a cabbage salad topped off with tomato, pickles, onions, and rice vinegar dressing.  I had one and a half ears of corn, roughly two tablespoons of black beans with ginger and garlic, and half a tomato seasoned just right (pepper and Himalayan pink salt).

Dinner: We had an ear of corn, edamame, and oven roasted vegetables consisting of mushrooms, onions, peppers, and a little rice vinegar and soy sauce (two tablespoons) and Himalayan salt and pepper

Snack: We shared a granny smith apple and each half had a tablespoon of natural peanut butter

Peach and pineapple juice

Overall: Not a bad day for either of us. It was another wonderful Monday and we survived. With our new eating habits and holistic approach Mondays have definitely become easier to deal with (and get through).  It was a rather emotional day for me (not sure why other than hormones). We began and ended our day on a good note. However I must make a serious and valiant attempt to be in bed before 11:15 p.m. or earlier!!! My health and possible success (holistically) depends on it! We also made another wonderful trip to the farmer's market for corn, eclipse melons, peppers, tomatoes, and more. See the wonderful spread of goodness in the pic below.