Breakfast: We had a wonderful fruit salad saturated with of course what else fruit. Our fruit salad this morning consisted of blackberries, strawberries, anana melon, eclipse melon, plums, red grapes, and pear.
Lunch: We had the rice and bean dish (gallo pinto), an ear of corn, and a tomato salad.
Snack: We had grapes, a banana, and plums. Later after getting home we had an apple each with two tablespoons of crunchy natural peanut butter. Anytime we miss our morning snack we tend to get hungrier before dinner time.
Dinner: Teriyaki noodles, and ear of corn, and tomato salad.
Snack: a granny smith apple with natural peanut butter and my spouse had a cameo apple with natural peanut butter. My spouse had a cup of tea with cotton honey and I had a cup of hot water with lime and cotton honey. We both had a vegetable juice to end the night. The vegetable juice was an array of veggie goodness including: cucumber, kale, spinach, cameo apple, celery, and lime.
Overall: We finished our weekend on a good note. Again we have been very happy and even-kill in regards to our mood. This journey has been extremely eye opening to both of us in regards to what we use to eat and at times how much money we spent on food and were rarely ever content or full. We look forward to this coming week and the changes that will
take place over the week and next weekend.
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