Monday, August 20, 2012

When The Going Gets Tough

Than I guess the tough should get moving... And that is what we plan to do.

Update: It has been almost a week (6 days) since my surgery and so far so good. I am recovering and still in the time frame in which I must abstain from physical exercise, so no Zumba or Tae Bo for me for another week or two. I am beginning to heal nicely and have made a point to focus on recovery as opposed to rushing myself into doing fifty-odd things at one time.

Going forward: I will continue to focus on my healing  and remain calm, cool, and collected. I will post another update once their is something to report. My diet is good in the meantime. Lots of fruits and vegetables while limiting and at times avoiding all together excess sugar, starch, processed and fried foods.

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