We are still moving in the right direction but just not at the fast as I had hoped for (like roaring full speed ahead type pace). I am pretty much holding at the same weight range (plus a 2 pound weight gain). I have had a lot on my mind lately, but I have no intentions of looking back or going back to old bad habits that allowed me to balloon up to 334! So going forward, I continue to exercise and make better food choices.
There is a quote I saw recently that best describes my plight and struggle to get into better shape and loose the weight holistically and once and for all. The quote is so perfect for my on-going and seemingly failing endeavor that I will end this blog post with it. It is so befitting and ironic all wrapped into one quote. Take care and I will keep you updated on what is coming next.
If you can't be a good example, then you'll have to be a horrible warning
by Catherine Aird
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